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The Mummy MOT Practitioner
Mums and babies

Welcome to Core and Floor Physio and Pilates, your local Mummy MOT clinic.

hcpc registered
APPI instructor
The Mummy MOT practitioner
menopause movement

About me


I started my career as a Physiotherapist within the NHS.  After several years in various settings I decided to specialise as an outpatients Physiotherapist. I have worked in many sports and musculoskeletal clinics gaining a lot of experience.  

After having my children, I decided I wanted to learn more about women's health.  I have trained in The Mummy MOT as I want to empower mums to feel their best.  Approximately 1 in 4 women experiences Pelvic Floor Dysfunction (PFD) after birth irrespective of delivery mode. The symptoms caused by PFD can lead to mums feeling like they are unable to enjoy a full and happy life. I believe all mums deserve access to postnatal care and should not have to live with incontinence, tummy gap, pelvic organ prolapse and pain. I want to get mums back doing the things they love, whether that be walking, running, jumping, swimming, dancing etc! So many women struggle in silence after having a baby, issues they have are so common but NOT normal.  

My mission is to provide high-quality pelvic health services that help you feel comfortable and confident in your body. I want you to be able to bounce on the trampoline with your children with confidence! 

Feel great

Make friends

Get strong

Take control

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