Physiotherapy and Pilates Studio
Welcome to Core and Floor Physio and Pilates, your local Mummy MOT clinic.
About me
I started my career as a Physiotherapist within the NHS. After several years in various settings I decided to specialise as an outpatients Physiotherapist. I have worked in many sports and musculoskeletal clinics gaining a lot of experience.
After having my children, I decided I wanted to learn more about women's health. I have trained in The Mummy MOT as I want to empower mums to feel their best. Approximately 1 in 4 women experiences Pelvic Floor Dysfunction (PFD) after birth irrespective of delivery mode. The symptoms caused by PFD can lead to mums feeling like they are unable to enjoy a full and happy life. I believe all mums deserve access to postnatal care and should not have to live with incontinence, tummy gap, pelvic organ prolapse and pain. I want to get mums back doing the things they love, whether that be walking, running, jumping, swimming, dancing etc! So many women struggle in silence after having a baby, issues they have are so common but NOT normal.
My mission is to provide high-quality pelvic health services that help you feel comfortable and confident in your body. I want you to be able to bounce on the trampoline with your children with confidence!
Feel great
Make friends
Get strong
Take control